All Politics is local. If you are not happy with the way something is or a new law being proposed reach out to your local elected officials. Then continue to the state and Federal representatives. Send emails, visit in person, and call.

Compile a contact list of local and National service agencies, organizations, and advocates that are like minded and share your core values, goals, and objectives. Make sure you know which groups have similar views and causes to your own support them or volunteer.

It is critical to advocate and protect your own mental health during periods of stress. Disconnect, unplug, and recharge. Do things that give you joy and help you relax. This is a marathon not a sprint!

It’s essential to focus on one to two advocacy projects at a time. By concentrating your efforts, you can prevent feeling overwhelmed and ensure that each project receives the attention it deserves. This approach helps maintain your passion and, ultimately leading to more effective advocacy outcomes. Remember, quality over quantity is key in making a meaningful impact.